Running up the hill from Crissey Field in San Francisco, a wide expanse of ocean unfolds and I take in the breathtaking natural beauty of the Pacific Ocean. It was an incredible race last weekend at the San Francisco Marathon with pristine views from the Presidio, the retro chic of the Haight, and the bustling tourism of Fisherman's Wharf. It was a visual experience to savor.
San Fran is the third marathon that I have participated in. I was actually a bit worried about how I would do, gauging from my previous experiences. Both Chicago and San Diego were good races, but they are both relatively flat. I also misjudged the preparation necessary during training for the San Diego, which caught up with me at mile 16 of the race. I was really overcome by my aching legs and my cottage cheese brain, but had friends to pull me through to the end. This time around, I was not only training by myself, but also the course was ten times hillier. What am I thinking?
I had some real concerns. I stepped up my training equivalent or better than what I had done for the Chicago. I also had been training at Lake Chabot, which is very hilly, to get accustomed to what I would be facing during the race. Remembering back to my days in San Diego brought back painful memories of how that race ended. I was hoping all my extra training would be enough. I had also taken the time out to run the actual course in SF to get an understanding of the hills and how I would attack them.
Race day came all too fast. Four months of training brought me to the starting line on Embarcadero Street. The weather was overcast but the temperature was fairly mild. Ready. Set. Go! The gun shot rang along the downtown skyscrapers and we were off. The first five miles were relatively uneventful. I had run this route a few times during my training, so it was very familiar. After passing Fisherman's Wharf, it was time to test some of the hill training that I had done. Ft. Mason hill was very short but steep. As we climbed the hill, I felt propelled by the adrenaline of race day. No problem. We then went through relatively flat areas of the Marina and the Palace of Fine Art. The largest hill of the race to the top of the Presidio was coming up next.
We climbed Crissey Field Rd. which was steep and arduous. I was breathing heavily by the top, but it was no time to stop. We still had another mile or so of incline. Suprisingly, I made it in a relatively short time. I even recovered my breathing quickly. My training must have helped! The next few miles through the Richmond and Golden Gate Park were fairly easy. I was concerned with the run down Ocean Beach, since it was usually long and windy. Yuki joined me on the run, so it wasn't really all that bad. I made it down to the half marathon mark and back to the park without any major problems.
But, this is where my real problems started. I didn't realize that the course back through the park was so hilly. I hadn't practiced that portion of the course during my training. I was starting to get really tired and my legs were really sore. I hit mile 18 and my quads were dead and my mind was going numb. Not good. I struggled along for a few more miles having to stop and stretch every so often. I went from a 9.5 minute mile to a 11.5 minute mile and there was nothing I could do about it. I managed to get to a water station and had a banana and an orange. I had been taking GU the whole time, but the potassium was just what I needed! My pace got faster and I felt much better. While my legs still hurt, I just ran though it and tried to block it from my mind. The last five miles weren't too bad. I went throught the Haight, Mission, and then by Pac Bell Park. I knew I was almost done. Yuki joined me for the last few miles, but I couldn't really talk. I was just concentrating on getting to the end. When I saw the finish line in the distance, I just sprinted. I just had to finish.
It felt great. I finished and I was still alive. My legs ached and I couldn't really walk but I felt good. I didn't do as well as I wanted to but I still beat my time from both of my previous marathons. I was happy. Who knows. Even through all this pain and training, I might consider doing another on in the future.